Giving birth is one of the most sacred experiences a woman can have and yet this time is often filled with anxiety and fear. Fear of the unknown and the known. How can we as women transform this experience and take back control? Through my personal pregnancy and birth experiences and in my work as a doula, I have seen how this sacred time has become more and more medicalized and how many women no longer feel in control of their bodies and births.

This podcast is my way of reaching out, informing, reflecting, and inspiring women. Encouraging them to realize that this does not have to be an experience couched in fear, but that we just need to relearn and rediscover our inner strength. To remember that our bodies were made for this, and to embrace our power.

My aim is to challenge the way we are socialized to give birth and to remind us that the power lies within us. To inspire us as women to take back our power by educating ourselves to understand the processes of pregnancy and childbirth. To awaken us to the possibility of having empowered birth experiences. To remind us that our bodies are ours and should be treated with reverence and respect.